Steve Durber 10000m row
10,000m
Meters
43:59.0
Time
2:11.9
Pace
603
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
April 08, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.0 | 10,000m | 2:11.9 | 152 | 824 | 24 |
| 8:51.7 | 2,000m | 2:12.9 | 149 | 812 | 25 |
| 8:49.7 | 4,000m | 2:12.4 | 151 | 818 | 25 |
| 8:51.3 | 6,000m | 2:12.8 | 149 | 814 | 24 |
| 8:49.9 | 8,000m | 2:12.4 | 151 | 818 | 24 |
| 8:36.5 | 10,000m | 2:09.1 | 163 | 859 | 25 |