Steve Durber 10000m row
10,000
Meters
42:47.4
Time
2:08.3
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
April 11, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:47.4 | 10,000 | 2:08.3 | 165 | 865 | 617 | 24 |
| 8:35.1 | 2,000 | 2:08.7 | 164 | 859 | 123 | 25 |
| 8:34.5 | 4,000 | 2:08.6 | 164 | 860 | 123 | 24 |
| 8:34.0 | 6,000 | 2:08.5 | 165 | 861 | 123 | 24 |
| 8:35.4 | 8,000 | 2:08.8 | 164 | 859 | 123 | 24 |
| 8:28.4 | 10,000 | 2:07.1 | 170 | 885 | 125 | 25 |