Steve Durber 10000m row
10,000m
Meters
43:25.7
Time
2:10.2
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
April 14, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.7 | 10,000m | 2:10.2 | 158 | 844 | 25 |
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 25 |
| 8:42.6 | 4,000m | 2:10.6 | 157 | 840 | 25 |
| 8:43.2 | 6,000m | 2:10.8 | 156 | 838 | 25 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 25 |
| 8:30.7 | 10,000m | 2:07.6 | 168 | 878 | 25 |