Steve Durber 10000m row
10,000m
Meters
43:29.5
Time
2:10.4
Pace
607
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
April 16, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.5 | 10,000m | 2:10.4 | 158 | 842 | 25 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 25 |
| 8:44.1 | 4,000m | 2:11.0 | 156 | 835 | 25 |
| 8:42.9 | 6,000m | 2:10.7 | 157 | 839 | 25 |
| 8:42.6 | 8,000m | 2:10.6 | 157 | 840 | 25 |
| 8:34.4 | 10,000m | 2:08.6 | 165 | 866 | 25 |