Steve Durber 10000m row
10,000m
Meters
43:48.7
Time
2:11.4
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
April 17, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.7 | 10,000m | 2:11.4 | 154 | 830 | 24 |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 25 |
| 8:45.3 | 4,000m | 2:11.3 | 155 | 831 | 24 |
| 8:46.3 | 6,000m | 2:11.5 | 154 | 828 | 24 |
| 8:45.8 | 8,000m | 2:11.4 | 154 | 830 | 24 |
| 8:44.2 | 10,000m | 2:11.0 | 156 | 835 | 24 |