Steve Durber 10000m row
10,000m
Meters
43:27.9
Time
2:10.3
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
April 18, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.9 | 10,000m | 2:10.3 | 158 | 843 | 24 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 25 |
| 8:41.8 | 4,000m | 2:10.4 | 158 | 842 | 24 |
| 8:42.3 | 6,000m | 2:10.5 | 157 | 841 | 24 |
| 8:43.6 | 8,000m | 2:10.9 | 156 | 837 | 24 |
| 8:41.5 | 10,000m | 2:10.3 | 158 | 843 | 25 |