Steve Durber 10000m row
10,000
Meters
42:49.1
Time
2:08.4
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
April 19, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:49.1 | 10,000 | 2:08.4 | 165 | 865 | 618 | 24 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 858 | 123 | 25 |
| 8:33.3 | 4,000 | 2:08.3 | 166 | 869 | 124 | 25 |
| 8:33.5 | 6,000 | 2:08.3 | 165 | 869 | 124 | 24 |
| 8:34.1 | 8,000 | 2:08.5 | 165 | 861 | 123 | 24 |
| 8:32.4 | 10,000 | 2:08.1 | 167 | 871 | 124 | 24 |