Steve Durber 10000m row
10,000m
Meters
43:56.2
Time
2:11.8
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
April 20, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.2 | 10,000m | 2:11.8 | 153 | 825 | 25 |
| 8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 25 |
| 8:47.2 | 4,000m | 2:11.8 | 153 | 826 | 25 |
| 8:47.7 | 6,000m | 2:11.9 | 152 | 824 | 25 |
| 8:47.0 | 8,000m | 2:11.7 | 153 | 826 | 25 |
| 8:45.2 | 10,000m | 2:11.3 | 155 | 832 | 25 |