Steve Durber 10000m row
10,000m
Meters
43:56.5
Time
2:11.8
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
April 21, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.5 | 10,000m | 2:11.8 | 153 | 825 | 24 |
| 8:51.7 | 2,000m | 2:12.9 | 149 | 812 | 24 |
| 8:48.8 | 4,000m | 2:12.2 | 151 | 821 | 24 |
| 8:46.8 | 6,000m | 2:11.7 | 153 | 827 | 24 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 25 |
| 8:43.7 | 10,000m | 2:10.9 | 156 | 836 | 25 |