Steve Durber 10000m row
10,000m
Meters
43:57.6
Time
2:11.8
Pace
602
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 25 |
April 22, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:57.6 | 10,000m | 2:11.8 | 153 | 825 | 25 |
8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 25 |
8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 25 |
8:47.2 | 6,000m | 2:11.8 | 153 | 826 | 25 |
8:47.0 | 8,000m | 2:11.7 | 153 | 826 | 25 |
8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 25 |