Steve Durber 10000m row
10,000m
Meters
44:28.8
Time
2:13.4
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
April 24, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.8 | 10,000m | 2:13.4 | 147 | 806 | 24 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 25 |
| 8:51.3 | 4,000m | 2:12.8 | 149 | 814 | 25 |
| 8:54.4 | 6,000m | 2:13.6 | 147 | 805 | 24 |
| 8:55.8 | 8,000m | 2:13.9 | 146 | 801 | 24 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 24 |