Steve Durber 10000m row
10,000m
Meters
42:57.5
Time
2:08.8
Pace
616
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 24 |
April 28, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:57.5 | 10,000m | 2:08.8 | 164 | 862 | 24 |
8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 25 |
8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 25 |
8:33.4 | 6,000m | 2:08.3 | 166 | 869 | 24 |
8:31.9 | 8,000m | 2:07.9 | 167 | 874 | 24 |
8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 24 |