Steve Durber 10000m row
10,000m
Meters
42:47.2
Time
2:08.3
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
April 29, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.2 | 10,000m | 2:08.3 | 165 | 869 | 24 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 24 |
| 8:39.3 | 4,000m | 2:09.8 | 160 | 850 | 25 |
| 8:34.3 | 6,000m | 2:08.5 | 165 | 866 | 24 |
| 8:33.1 | 8,000m | 2:08.2 | 166 | 870 | 25 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 25 |