Steve Durber 10000m row
10,000m
Meters
42:38.9
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
April 30, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:38.9 | 10,000m | 2:07.9 | 167 | 875 | 24 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 24 |
| 8:32.3 | 4,000m | 2:08.0 | 167 | 873 | 25 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 24 |
| 8:34.1 | 8,000m | 2:08.5 | 165 | 867 | 24 |
| 8:24.6 | 10,000m | 2:06.1 | 174 | 900 | 24 |