Steve Durber 10000m row
10,000
Meters
42:24.3
Time
2:07.2
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
May 02, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:24.3 | 10,000 | 2:07.2 | 170 | 885 | 624 | 24 |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 862 | 123 | 25 |
| 8:33.4 | 4,000 | 2:08.3 | 166 | 869 | 124 | 25 |
| 8:32.0 | 6,000 | 2:08.0 | 167 | 874 | 124 | 25 |
| 8:28.6 | 8,000 | 2:07.1 | 170 | 885 | 125 | 24 |
| 8:14.7 | 10,000 | 2:03.6 | 185 | 936 | 128 | 25 |