Steve Durber 10000m row
10,000m
Meters
42:57.3
Time
2:08.8
Pace
615
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 24 |
May 07, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:57.3 | 10,000m | 2:08.8 | 164 | 862 | 24 |
8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 24 |
8:35.4 | 4,000m | 2:08.8 | 164 | 863 | 24 |
8:35.6 | 6,000m | 2:08.9 | 163 | 862 | 24 |
8:35.6 | 8,000m | 2:08.9 | 163 | 862 | 24 |
8:34.4 | 10,000m | 2:08.6 | 165 | 866 | 24 |