Steve Durber 10000m row
10,000
Meters
42:58.0
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
May 12, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:58.0 | 10,000 | 2:08.9 | 163 | 858 | 615 | 24 |
| 8:35.7 | 2,000 | 2:08.9 | 163 | 858 | 123 | 25 |
| 8:35.2 | 4,000 | 2:08.8 | 164 | 859 | 123 | 24 |
| 8:35.8 | 6,000 | 2:08.9 | 163 | 858 | 123 | 24 |
| 8:35.8 | 8,000 | 2:08.9 | 163 | 858 | 123 | 24 |
| 8:35.5 | 10,000 | 2:08.8 | 164 | 858 | 123 | 24 |