Steve Durber 10000m row
10,000m
Meters
42:38.2
Time
2:07.9
Pace
620
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 24 |
May 13, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:38.2 | 10,000m | 2:07.9 | 167 | 875 | 24 |
8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 25 |
8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 25 |
8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 24 |
8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 24 |
8:23.4 | 10,000m | 2:05.8 | 176 | 904 | 25 |