Steve Durber 10000m row
10,000m
Meters
42:39.3
Time
2:07.9
Pace
620
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 24 |
May 22, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:39.3 | 10,000m | 2:07.9 | 167 | 874 | 24 |
8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 25 |
8:33.4 | 4,000m | 2:08.3 | 166 | 869 | 25 |
8:31.5 | 6,000m | 2:07.8 | 167 | 876 | 25 |
8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 24 |
8:26.7 | 10,000m | 2:06.6 | 172 | 892 | 25 |