Steve Durber 10000m row
10,000
Meters
42:39.3
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
May 22, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:39.3 | 10,000 | 2:07.9 | 167 | 872 | 620 | 24 |
| 8:34.7 | 2,000 | 2:08.6 | 164 | 860 | 123 | 25 |
| 8:33.4 | 4,000 | 2:08.3 | 166 | 869 | 124 | 25 |
| 8:31.5 | 6,000 | 2:07.8 | 167 | 872 | 124 | 25 |
| 8:33.0 | 8,000 | 2:08.2 | 166 | 870 | 124 | 24 |
| 8:26.7 | 10,000 | 2:06.6 | 172 | 888 | 125 | 25 |