Steve Durber 10000m row
10,000m
Meters
42:54.3
Time
2:08.7
Pace
616
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 24 |
May 24, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:54.3 | 10,000m | 2:08.7 | 164 | 864 | 24 |
8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 25 |
8:35.5 | 4,000m | 2:08.8 | 164 | 862 | 24 |
8:34.6 | 6,000m | 2:08.6 | 164 | 865 | 24 |
8:35.3 | 8,000m | 2:08.8 | 164 | 863 | 24 |
8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 24 |