Steve Durber 10000m row
10,000
Meters
42:29.4
Time
2:07.4
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
June 01, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:29.4 | 10,000 | 2:07.4 | 169 | 876 | 621 | 25 |
| 8:34.2 | 2,000 | 2:08.5 | 165 | 861 | 123 | 25 |
| 8:30.9 | 4,000 | 2:07.7 | 168 | 873 | 124 | 25 |
| 8:31.3 | 6,000 | 2:07.8 | 168 | 873 | 124 | 25 |
| 8:31.6 | 8,000 | 2:07.9 | 167 | 872 | 124 | 25 |
| 8:21.4 | 10,000 | 2:05.3 | 178 | 904 | 126 | 25 |