Steve Durber 10000m row
10,000m
Meters
42:29.7
Time
2:07.4
Pace
622
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 25 |
June 25, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:29.7 | 10,000m | 2:07.4 | 169 | 881 | 25 |
8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 26 |
8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 26 |
8:32.4 | 6,000m | 2:08.1 | 167 | 873 | 26 |
8:32.6 | 8,000m | 2:08.1 | 166 | 872 | 25 |
8:26.1 | 10,000m | 2:06.5 | 173 | 894 | 25 |