Steve Durber 10000m row
10,000
Meters
42:54.5
Time
2:08.7
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
June 30, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.5 | 10,000 | 2:08.7 | 164 | 864 | 26 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 861 | 26 |
| 8:35.3 | 4,000 | 2:08.8 | 164 | 863 | 26 |
| 8:34.3 | 6,000 | 2:08.5 | 165 | 866 | 27 |
| 8:34.4 | 8,000 | 2:08.6 | 165 | 866 | 26 |
| 8:34.6 | 10,000 | 2:08.6 | 164 | 865 | 25 |