Luca Aiazzi 1000m row
1,000
Meters
3:26.5
Time
1:43.2
Pace
81
Calories
151
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 135 |
March 08, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.5 | 1,000 | 1:43.2 | 318 | 1412 | 81 | 32 | 151 |
| 0:41.0 | 200 | 1:42.5 | 325 | 1404 | 16 | 34 | 146 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1387 | 16 | 30 | 144 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1364 | 16 | 30 | 145 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1374 | 16 | 31 | 157 |
| 0:39.9 | 1,000 | 1:39.7 | 353 | 1533 | 17 | 38 | 164 |
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Workout Graph
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