Steve Wasden 1500m row
1,500
Meters
7:50.9
Time
2:36.9
Pace
85
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 109 |
June 11, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.9 | 1,500 | 2:36.9 | 90 | 611 | 19 |
| 1:22.4 | 300 | 2:17.3 | 135 | 765 | 23 |
| 1:21.7 | 600 | 2:16.1 | 139 | 777 | 22 |
| 1:51.8 | 900 | 3:06.3 | 54 | 486 | 16 |
| 1:38.0 | 1,200 | 2:43.3 | 80 | 576 | 18 |
| 1:36.9 | 1,500 | 2:41.5 | 83 | 585 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.