Steve Wasden 1500m row
1,500
Meters
6:55.0
Time
2:18.3
Pace
85
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 109 |
October 15, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:55.0 | 1,500 | 2:18.3 | 132 | 737 | 85 | 24 |
| 1:23.4 | 300 | 2:19.0 | 130 | 733 | 17 | 22 |
| 1:22.4 | 600 | 2:17.3 | 135 | 742 | 17 | 23 |
| 1:23.6 | 900 | 2:19.3 | 129 | 732 | 17 | 25 |
| 1:22.4 | 1,200 | 2:17.3 | 135 | 742 | 17 | 26 |
| 1:23.3 | 1,500 | 2:18.8 | 131 | 734 | 17 | 26 |
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Workout Graph
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