Steve Wasden 1500m row
1,500
Meters
6:54.6
Time
2:18.2
Pace
85
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 108 |
November 28, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.6 | 1,500 | 2:18.2 | 133 | 756 | 24 |
| 1:22.2 | 300 | 2:17.0 | 136 | 768 | 24 |
| 1:20.8 | 600 | 2:14.6 | 143 | 793 | 26 |
| 1:23.6 | 900 | 2:19.3 | 129 | 745 | 25 |
| 1:25.1 | 1,200 | 2:21.8 | 123 | 722 | 25 |
| 1:22.8 | 1,500 | 2:18.0 | 133 | 758 | 25 |
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Workout Graph
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