Steve Wasden 1500m row
1,500
Meters
6:56.0
Time
2:18.6
Pace
84
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 111 |
December 04, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.0 | 1,500 | 2:18.6 | 131 | 751 | 22 |
| 1:27.8 | 300 | 2:26.3 | 112 | 684 | 20 |
| 1:22.5 | 600 | 2:17.5 | 135 | 763 | 23 |
| 1:22.1 | 900 | 2:16.8 | 137 | 770 | 23 |
| 1:21.8 | 1,200 | 2:16.3 | 138 | 775 | 23 |
| 1:21.7 | 1,500 | 2:16.1 | 139 | 777 | 24 |
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Workout Graph
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