Steve Wasden 1500m row
1,500
Meters
6:53.2
Time
2:17.7
Pace
84
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 108 |
December 05, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.2 | 1,500 | 2:17.7 | 134 | 761 | 22 |
| 1:27.0 | 300 | 2:25.0 | 115 | 695 | 21 |
| 1:21.0 | 600 | 2:15.0 | 142 | 789 | 22 |
| 1:21.4 | 900 | 2:15.6 | 140 | 782 | 23 |
| 1:21.6 | 1,200 | 2:16.0 | 139 | 778 | 24 |
| 1:22.1 | 1,500 | 2:16.8 | 137 | 770 | 25 |
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Workout Graph
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