Steve Wasden 1000m row
1,000
Meters
5:58.5
Time
2:59.2
Pace
56
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 109 |
January 03, 2026 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:58.5 | 1,000 | 2:59.2 | 61 | 509 | 56 | 17 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 11 | 21 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 11 | 22 |
| 1:50.7 | 600 | 4:36.7 | 17 | 356 | 11 | 11 |
| 1:22.1 | 800 | 3:25.2 | 40 | 439 | 11 | 14 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 12 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.