Steve Wasden 1250m row
1,250
Meters
5:48.9
Time
2:19.5
Pace
70
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 108 |
June 27, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.9 | 1,250 | 2:19.5 | 129 | 722 | 70 | 24 |
| 1:25.3 | 300 | 2:22.1 | 122 | 717 | 17 | 23 |
| 1:22.9 | 600 | 2:18.1 | 133 | 738 | 17 | 24 |
| 1:23.5 | 900 | 2:19.1 | 130 | 732 | 17 | 24 |
| 1:23.4 | 1,200 | 2:19.0 | 130 | 733 | 17 | 25 |
| 0:13.8 | 1,250 | 2:18.0 | 133 | 521 | 2 | 26 |
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Workout Graph
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