Steve Wasden 1500m row
1,500
Meters
6:49.4
Time
2:16.4
Pace
85
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 109 |
August 03, 2026 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:49.4 | 1,500 | 2:16.4 | 138 | 747 | 85 | 24 |
| 1:25.1 | 300 | 2:21.8 | 123 | 719 | 17 | 23 |
| 1:20.5 | 600 | 2:14.1 | 145 | 760 | 17 | 25 |
| 1:22.4 | 900 | 2:17.3 | 135 | 742 | 17 | 25 |
| 1:21.3 | 1,200 | 2:15.5 | 141 | 752 | 17 | 24 |
| 1:20.0 | 1,500 | 2:13.3 | 148 | 765 | 17 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.