Steve Wasden 2000m row
2,000
Meters
12:18.4
Time
3:04.6
Pace
113
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 17 |
| Stroke Count | 215 |
| Drag Factor | 109 |
August 27, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:18.4 | 2,000 | 3:04.6 | 56 | 550 | 113 | 17 |
| 1:57.3 | 400 | 2:26.6 | 111 | 675 | 22 | 22 |
| 2:04.8 | 800 | 2:36.0 | 92 | 634 | 22 | 20 |
| 2:10.7 | 1,200 | 2:43.3 | 80 | 633 | 23 | 21 |
| 3:18.6 | 1,600 | 4:08.2 | 23 | 398 | 22 | 13 |
| 2:47.0 | 2,000 | 3:28.7 | 38 | 517 | 24 | 15 |
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Workout Graph
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