Steve Wasden 5:20 row
1,017
Meters
5:20.4
Time
2:37.5
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 109 |
September 06, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.4 | 1,017 | 2:37.5 | 90 | 595 | 53 | 28 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 29 |
| 5:20.4 | 62 | 2:44.5 | 79 | 529 | 3 | 22 |
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Workout Graph
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