Steve Wasden 5:30 row
1,017
Meters
5:30.0
Time
2:42.2
Pace
52
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 150 |
| Drag Factor | 110 |
September 07, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,017 | 2:42.2 | 82 | 567 | 52 | 27 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 28 |
| 5:30.0 | 87 | 2:52.4 | 68 | 480 | 4 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.