Steve Wasden 5:31 row
1,016
Meters
5:31.4
Time
2:43.0
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 157 |
| Drag Factor | 108 |
September 11, 2026 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.4 | 1,016 | 2:43.0 | 81 | 564 | 52 | 28 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 29 |
| 5:31.4 | 92 | 2:50.6 | 70 | 458 | 4 | 26 |
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Workout Graph
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