Steve Wasden 2000m row

2,000

Meters

19:05.6

Time

4:46.4

Pace

117

Calories

Average Watts15
Calories Per Hour367
Stroke Rate10
Stroke Count206
Drag Factor110

September 15, 2026 19:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:05.6 2,000 4:46.4 15 367 117 10
1:49.9 400 2:17.3 135 753 23 22
10:35.1 800 13:13.8 1 130 23 4
1:44.5 1,200 2:10.6 157 826 24 24
3:12.2 1,600 4:00.2 25 430 23 13
1:43.8 2,000 2:09.7 160 832 24 24

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Workout Graph

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