Steve Wasden 1000m row
1,000
Meters
6:47.7
Time
3:23.8
Pace
58
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 14 |
| Stroke Count | 101 |
| Drag Factor | 108 |
September 25, 2026 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:47.7 | 1,000 | 3:23.8 | 41 | 512 | 58 | 14 |
| 0:54.7 | 200 | 2:16.7 | 137 | 723 | 11 | 23 |
| 3:06.3 | 400 | 7:45.7 | 3 | 212 | 11 | 6 |
| 0:50.9 | 600 | 2:07.2 | 170 | 848 | 12 | 24 |
| 1:05.5 | 800 | 2:43.7 | 80 | 659 | 12 | 18 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 858 | 12 | 25 |
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Workout Graph
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