Steve Wasden 2000m row

2,000

Meters

12:46.2

Time

3:11.5

Pace

115

Calories

Average Watts50
Calories Per Hour540
Stroke Rate16
Stroke Count204
Drag Factor110

October 02, 2026 21:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:46.2 2,000 3:11.5 50 540 115 16
1:51.0 400 2:18.7 131 745 23 22
2:07.9 800 2:39.8 86 647 23 19
3:38.2 1,200 4:32.7 17 379 23 11
2:01.2 1,600 2:31.5 101 683 23 21
3:07.9 2,000 3:54.8 27 440 23 13

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Workout Graph

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