Steve Wasden 2000m row
2,000
Meters
11:20.7
Time
2:50.1
Pace
115
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 108 |
October 10, 2026 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.7 | 2,000 | 2:50.1 | 71 | 608 | 115 | 18 |
| 1:48.2 | 400 | 2:15.2 | 141 | 765 | 23 | 23 |
| 1:48.7 | 800 | 2:15.8 | 140 | 761 | 23 | 24 |
| 2:42.8 | 1,200 | 3:23.5 | 42 | 508 | 23 | 16 |
| 2:45.6 | 1,600 | 3:27.0 | 39 | 500 | 23 | 15 |
| 2:15.4 | 2,000 | 2:49.2 | 72 | 611 | 23 | 19 |
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Workout Graph
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