Steve Wasden 3000m row
3,000m
Meters
12:48.8
Time
2:08.1
Pace
185
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 352 |
| Drag Factor | 112 |
May 18, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.8 | 3,000m | 2:08.1 | 166 | 872 | 27 |
| 2:33.5 | 600m | 2:07.9 | 167 | 875 | 26 |
| 2:34.1 | 1,200m | 2:08.4 | 165 | 868 | 26 |
| 2:34.1 | 1,800m | 2:08.4 | 165 | 868 | 27 |
| 2:34.1 | 2,400m | 2:08.4 | 165 | 868 | 29 |
| 2:32.9 | 3,000m | 2:07.4 | 169 | 882 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.