Steve Wasden 1000m row
1,000
Meters
4:12.0
Time
2:06.0
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 120 |
September 11, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,000 | 2:06.0 | 175 | 857 | 60 | 27 |
| 0:52.1 | 200 | 2:10.2 | 158 | 829 | 12 | 24 |
| 0:50.1 | 400 | 2:05.2 | 178 | 862 | 12 | 26 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 29 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 29 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 855 | 12 | 30 |
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Workout Graph
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