Steve Wasden 1000m row
1,000m
Meters
4:49.9
Time
2:24.9
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 105 |
September 11, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 23 |
| 1:24.5 | 200m | 3:31.2 | 37 | 427 | 16 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 26 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 26 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 28 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 28 |
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Workout Graph
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