Steve Wasden 1000m row
1,000m
Meters
4:11.7
Time
2:05.8
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 111 |
September 14, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 26 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 24 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 26 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 28 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 27 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 29 |
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Workout Graph
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