Steve Wasden 1000m row
1,000m
Meters
4:14.2
Time
2:07.1
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 120 |
September 17, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 25 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 23 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 25 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 25 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 26 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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