Steve Wasden 1000m row
1,000m
Meters
4:16.1
Time
2:08.0
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 120 |
September 17, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 22 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 22 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 23 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 22 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 23 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 24 |
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Workout Graph
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