Steve Wasden 1000m row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
57
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 109 |
August 11, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 23 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 21 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 21 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 28 |
| 1:05.5 | 800m | 2:43.7 | 80 | 574 | 20 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 31 |
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Workout Graph
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