Steve Wasden 1000m row
1,000m
Meters
4:27.1
Time
2:13.5
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 111 |
September 22, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 24 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 22 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 24 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 27 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 21 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 28 |
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Workout Graph
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