Steve Wasden 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 118 |
October 05, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 25 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 25 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 25 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 24 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 26 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.