Steve Wasden 1000m row
1,000m
Meters
4:38.1
Time
2:19.0
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 118 |
October 05, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 23 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 24 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 25 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 20 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 27 |
| 1:03.4 | 1,000m | 2:38.5 | 88 | 602 | 22 |
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Workout Graph
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